Panda eyes! no more!

Dark Circles Under Eyes have been a big worry for the beauty-conscious as well as normal people. These circles or bags take away the freshness of the face and leave the person look pale and ill. Dark circles under the eyes tend to age your appearance more than wrinkles or grey hair.

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How to Remove Dark Circles Under Eyes??? Now we will have an eye on the treatment for this problem. Yes, it takes time and patience but a good consistent care can so magic!

Health assessment:

The most important is to determine if you have any illness. Anemia, hormonal imbalance, all contributes to the problem. Treat any allergy you might have. These are often important causes.

In case you feel going to a doctor might be helpful, let that be the first step!

Nutrition:

Make sure that you are having a balanced diet. Most of us are well-fed but under-nourished!! Because what we eat is very important. Include a good amount of fresh fruits, vegetables, nuts, pulses, low-fat dairy products, fish, low fat meat. Fad diets are strict No-No.. Remember, health is most definitely “the wealth”.

Get adequate sleep:

Yes! One of the most important factors. With the tempting world of electronic media lurking, who cares to sleep for long hours??? But, SLEEP WELL, doctors advise to have at-least 6-8 hours of sleep daily, to have fresh and circles-free face. Keep your smart phones, laptops, televisions away!

Remove all traces of makeup every night:

Remove all your eye make-up before going to sleep. If you sleep with heavy eyes, the skin around your eyes will undergo rapid deterioration.

De-stress:

Relaxing might help remove sources of stress and anxiety that are preventing you from sleeping, eating and resting properly. In turn, relaxing enough will help the skin beneath your eyes to improve as you feel less stressed and more at ease. Skin tends to reflect a whole host of emotional and physical ailments, so don’t dismiss the need to relax lightly.

Alcohol and smokes – Goodbye!

Doesn’t this explain itself? Say no to all addictions!

Wear sunglasses:

Shades with UV filters helps to prevent tans and environmental damage to a good extent.

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Get a good eyecream:

Keeps your eye area nourished and moisturized! They may have added components to fight dark circles. Often dark circles reduce dramatically with a proper eyecream. Double bonus! it also keeps the skin of the eye area fresh and young.

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Home remedy:

Grated potatoes or use the juice of it on a cotton pad for 15 minutes daily. Alternatively, use grated cucumber in a similar way. Follow this with a light massage of pure almond oil. This will help but be regular for at least 2 months!

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