Get your plant nutrients right!

Fruits and vegetables’ vibrant colors tell the story of their “super powers”. You see, it’s their “phytonutrients”, or plant nutrients, that help us fight disease and stay stronger for longer.

Learn what the phytonutrients do — and how much of each you need to be healthy — in the information below.

Fruit-and-Vegetable-Infographic

Source: http://www.precisionnutrition.com

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2 thoughts on “Get your plant nutrients right!

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